The Diver’s Guide to Choosing the Perfect SCUBA Wetsuit

By Carlos Sagaro

SCUBA wetsuits are an essential piece of gear that you need to be familiar with. Choosing the right wetsuit could mean the difference between having a pleasurable dive or being downright miserable. In this article, we’ll go over everything you need to know about choosing a wetsuit that’s right for you.

What is a SCUBA wetsuit?

Simply put, a wetsuit is a suit you wear while SCUBA diving that provides protection from the elements as well as keeping you warm.

Wetsuits are used by divers all around the world in all types of environments.  They come in several thicknesses designed to prevent heat loss and can be used in a variety of water temperatures (more on this later).  They are an essential piece of equipment that every SCUBA diver needs to be familiar with.

Divers in the water with Wetsuits

How do SCUBA wetsuits work?

As divers, we are taught that water conducts heat 25 times faster than air.  Because of this, we need to find a way to provide thermal protection in the water, so we do not go into hypothermia when diving.  They work by trapping a layer of water between your body and the suit.  The suit has seals in the arms, legs, and neck which trap a thin layer of water between your skin and the.  The water in the suit is heated by your body heat.  This prevents you from losing heat in the water.  While no wetsuit can completely reduce the loss of body heat in the water, they help significantly. 

Diver in thick wetsuit with gloves


Wetsuits for SCUBA also provide protection from the underwater environment.  We know that we are not supposed to touch anything while underwater.  While good buoyancy and training can help ensure that we “only leave bubbles and only take memories,” both current and surge can cause divers to accidentally come in contact with reefs or wrecks.  They provide protection for the diver should he or she accidentally touch a reef, wreck, or a stinging creature like a jellyfish, man-o-war, or fire coral.

In addition to thermal and exposure protection wetsuits also help shield your skin from the sun. Because the neoprene that wetsuits are made from is impermeable by UV rays they help to protect divers from getting sunburned both underwater and while on the surface.

Do you need a wetsuit to SCUBA dive?

The answer here is “maybe.”  It is certainly possible to dive without a wetsuit in warmer climates and many divers do.  However, diving without some sort of exposure or thermal protection is not recommended. 

In the end, we do not have total control over what might happen to us when we are underwater.  An unexpected current change or surge can cause us to bump into a reef or wreck.  A rogue jelly could swim right past you and you might miss it as you are looking in the other direction.  Even the warmest of water can cause discomfort or even hypothermia should a person stay in for too long. For these reasons alone, it is a good idea to dive with a wetsuit. 

How to Choose a SCUBA Diving Wetsuit

Before you do anything else, you need to make sure that the wetsuit you are buying is a SCUBA diving wetsuit.  This is important because diving wetsuits are designed to counteract the effects of pressure.  The neoprene used for SCUBA diving wetsuits has been designed to resist compression.  This is essential as, the deeper you go, the more the pressure around you rises.  If your suit compresses, it will not insulate as well as it should.  This is why you must choose a wetsuit that is designed for SCUBA diving rather than one designed for surfing or water-skiing.

Divers in different types of SCUBA Wetsuits


Types of Wetsuits

The next thing you need to think about is the type of wetsuit you are going to need.  There are several different types and we will go over them and their pros and cons below.

Shorty Wetsuits 

Diver in a Shorty Wetsuit


A shorty is a suit that cuts off at the upper arm and thigh.  They are used in warmer climates and do provide some thermal and exposure protection. Shorties tend to be more popular for sports like water skiing and surfing.  While some divers do use shorties, they are not as popular amongst SCUBA divers because your arms and legs are left without exposure protection and subject to getting cut, scraped, and sunburned.

Full Wetsuits

They have long sleeves that cut off at the wrists and legs that cut off at the ankle.  They are more common amongst divers and provide more exposure and thermal protection than short suits.  We recommend that you choose a full suit for SCUBA diving rather than a shorty.

Diver sin Full SCUBA Wetsuits


Long Johns/Farmer John Wetsuit

Farmer_John_Wetsuit_50

Long Johns are suits that come in two parts.  The inner part usually comes over the shoulder like overalls and extend to the ankles.  The outer piece covers the torso and usually has long sleeves.  They can have leg extensions that are similar to a pair of shorts or can be like a bikini bottom. 

 The benefit to long johns is that they can provide more thermal protection at your torso which is the part of the body that can lose more body heat.  Long Johns provide layering.  This will provide extra warmth should a dive require it.

Rash Guards

A rash guard is a dive skin that provides little to no thermal protection.  Rash guards are used to protect from the environment.  They are a good choice for divers who dive in warm waters but still want exposure protection.  They are nowhere near as thick as wetsuits so they do not protect as much as a wetsuit will.

Diver in a rash guard/ dive skin

The Instructor on the left is wearing a Rash Guard

Semi-Dry Wetsuit

Semi_Dry_Wetsuit_1_50

These suits have seals that are similar to those on a drysuit.  The seals are designed to allow a little bit of water in but do not allow the water to be flushed out.  By doing this, they provide more thermal protection than a normal wetsuit will provide.  They are more common in colder environments and are a good choice for divers who tend to get cold easily but do not want to go to a full drysuit.

Wetsuit Fit

First and foremost, our body types are all very different and this causes suits to be cut very differently.  You absolutely must try on any wetsuit that you are interested in.  Manufacturers have sizing charts on their websites which can be used as a guide.  I can tell you from personal experience over several years of buying wetsuits that no two fit alike.  Wetsuit design plays a huge factor in this as well.

Because manufacturers have different designs, a medium in one company may fit well but be way too tight in another company’s cut.  If you do not feel comfortable in your wetsuit, you’re going to have a terrible time underwater.  Be particular about your search before you pull the trigger on something you may regret buying later.  Another thing to consider is that suits are built different for men and women.  Due to the shape of male and female bodies, suits are cut in different ways.

Below is a checklist of things to consider when buying a suit.  While not an exhaustive list, this will help guide you through the process and help you determine whether or not a suit fits properly:

  • The wetsuit should fit snuggly without causing suffocation.
    • A loose suit will not provide thermal protection
  • There should be no excess room anywhere on your body
  • You should be able to squat down
  • You should be able to move your arms.
    • Thicker wetsuits will make this more difficult, but it still should be possible.
  • All the seals should be snug but not causing circulation or breathing issues.
  • The suit should allow for a comfortable range of motion and freedom of movement.
  • Price plays a factor in the durability of wetsuits.

Wetsuit Thickness

Diving Wetsuits come in different thicknesses.  The most common are .5 mm, 1-6 mm, and 7 mm+.  (MM stands for millimeter, the most common method to measure thickness) How thick your suit should be is dependent on two factors.  First, the temperature of the water that you are going to be diving in.  Second, your personal cold-water tolerance.  Colder waters require thicker suits than warm waters.

Diver in semit-dry wetsuit in cold water

Divers in colder waters will wear thicker wetsuits

I want to discuss the second factor now.  Not everyone has the same tolerance for cold water.  Personally, I do not like to feel cold when I dive.  I do everything that I can to ensure that I do not feel cold when I am in the water.  As a result, I always dive 3mm suit at the minimum. 

The majority of my diving is in tropical waters.  A 3mm suit can be overkill on certain days, but I am okay with that.  If I feel overheated underwater, I just break the seal around my neck which lets water into the suit and cools me down immediately. 

There is one fact about temperature and diving when it comes to wetsuit usage.  You can always cool down underwater, but it is impossible to get warm once you are feeling cold.  If you feel overheated on a dive, all you need to do is gently pull the neck seal on your suit.  This will allow fresh water to enter the suit and will cool your body temperature.  If this is not enough, you can unzip your suit which will allow a more consistent flow of water into the suit.

Below is a chart that provides some guidance on wetsuit thickness relative to water temperature.  Please remember that this is just a guide and your level of comfort may require a thicker or thinner suit.

Wetsuit temperature guide

Water Temperature

Divers who Tend to Feel Warm

Divers Who Tend to Get Cold Easily

85 Degrees F or More

(29.4 C or More)


Swim Suit or Dive Skin

2 mm or less

80 - 84 Degrees F

(26.7 - 28.9 C)

2 mm

2 - 3 mm

74 - 79 Degrees F

(23.3 - 26.1 C)

2 - 3 mm

2 - 3 mm

3 mm + hood - 5 mm 

65 - 73 Degrees F

(18.3 - 22.8 C)

3 - 5 mm + Hood

5 - 7mm + hood

50 - 64 Degrees F

(10 - 17.7 C)

7mm Wetsuit - Semi-Drysuit + Hood

Dry Suit with Appropriate Undergarment + Hood

Below 50 Degrees F

(Below 10 Degrees C) 

Semi Dry or Dry Suit with Appropriate Undergarment + Hood

 Dry Suit with Appropriate Undergarment + Hood But This May Still not be Enough

Diving Wetsuit Materials

Wetsuits are made of neoprene.  Neoprene is a synthetic rubber material that is highly flexible and insulating.  The material has millions of tiny bubbles that trap air.  It is important to note that less expensive or poorly made suits have neoprene that is more prone to compression.  This is important for two reasons:  First, when neoprene compresses, it loses some of its insulating properties.  Second, neoprene is buoyant, and it loses some of its positive buoyancy when it compresses at depth. (we will delve further into this later in the article) Another factor to consider is durability.  Less expensive wetsuits are not as durable as more expensive suits.

There are two main types of neoprene for wetsuits and we will go over them here.

Open-Cell Neoprene

This type of neoprene is form-fitting and more porous.  It will require some form of lubrication to put on. A low pH shampoo or conditioner is often recommended.  This type of neoprene is much more fragile than the closed-cell neoprene.  It will require care when putting on and taking off as it can easily tear.  It is however less abrasive and more insulating than closed cell neoprene.  Open-cell neoprene is also more expensive than closed cell neoprene.

Closed-Cell Neoprene

The majority of wetsuits are made of closed-cell neoprene.  These suits are much more durable and last a lot longer than the open-cell type.  They are significantly easier to put on and take off.  They do not require lubrication to doff and don.  They are not as flexible as the open cell suits.  They are also less expensive.

Proprietary liners

Many wetsuit manufacturers have proprietary liners that they add to their suits.  The suits with this type of lining tend to be more expensive.  Regardless of the name the manufacturer gives the liner, the purpose is almost always the same.  The liners are designed to keep you warmer underwater.  The liners tend to make the suits less flexible than suits that are not lined.

SCUBA Wetsuit With Liner

Wetsuit With Liner

There is nothing wrong with buying a wetsuit with a liner and the liners tend to make the suits warm and comfortable.  Which you purchase is up to you.  Always remember that fit is the priority.  Regardless of the cost of your suit or what liner it proclaims to have, it will be useless if it does not fit properly.

Wetsuit Seals

When we talk about seals, we refer to how the stitching is sealed on the suit itself.  There are a few different types of wetsuit seals used along the seams of the suits and we will go over them in this section.

Overlock Stitching

This type of stitch in on the inside of the wetsuit.  It is the most porous of all the stitching and can cause chaffing due to the fact that the stitch is not protected.  While effective, it should be used in warmer water because it allows seepage into the suit along the seams which will negatively affect the suit’s ability to maintain warmth.

Flatlock Stitch

This stitching rests on the outside of the wetsuit.  This is beneficial because the stitching on the interior of the suit seems flat and is less likely to chaff and makes it more comfortable.  However, this stitching is still quite porous and will allow for seepage.  As a result, this type of stitching is better for warm water diving. 

Blind Stitch

This is an excellent choice for wetsuits.  The material is first glued together then stitched. This allows for little to no seepage. 

There are a few different types of blind stitches.

  • Double-Blind stitch: Here a layer of stitching is added to the outside of the suit as well.  This provides another layer of protection and makes it much less likely for the seams to fail.
  • Blind Stitching with seal: This is sealed with a type of sealing solution of tape.  This makes water seepage practically zero and is ideal for cold-water wetsuit diving.

Wetsuit Zippers

Rear Zipper Suit

Rear_Zipped_Wetsuit_50

Front Zipper Wetsuit.

Front Zip Wetsuit 2

Wetsuits are either zippered in the front or in the back.  Which you choose is entirely up to you.  It is more common for rear-zipped suits to be thinner and thus used for warm water diving.  Thicker suits and semi-dry suits tend to have front zippers.  This is due to the fact that they provide less mobility because they tend to be thicker.  Be aware that diving skins may not have zippers because they are very thin.

Wetsuit Accessories

Wetsuit Gloves

Diver with SCUBA wetsuit Gloves on

Diver Wearing Gloves

These are used for several reasons.  They provide protection from the environment and can provide warmth.  They come in different thicknesses.  Like wetsuits, the thickness of the glove will determine how much thermal protection you get.

Wetsuit Boots/Socks

Whether you use a boot or a sock depends on the type of fins you use.  While it is recommended to use open-heel fins, many divers opt for closed-heel fins.  Open heel fins will require you to wear booties while closed-heel fins will require socks.  Please be aware that you should try on your closed-heel fins with your socks on before purchasing them as wetsuit socks will make the fin fit differently.

SCUBA wetsuit boots

Wetsuit Boots

Wetsuit Pockets

Wetsuit_Pockets_50
Wetsuit_Pockets_50

Many divers elect to add pockets to their wetsuits.  These can be used for several reasons.  The pockets can be permanently glued to the exterior of any suit and are using adhered to the outside of the thigh.  There are also shorts that are sold with pockets built into them that can be worn over your wetsuit.

Wetsuit Hoods

Divers with SCUBA wetsuit hoods

Two Divers wearing hoods

The head is an area where a large amount of body heat is lost.  For divers who are diving in colder environments or divers who tend to get cold in the water easily, a hood is an excellent choice.  They add additional warmth and come in several different thicknesses depending on the water temperature you are diving in.  Thicker hoods tend to have two layers and a zipper foe easier donning and doffing.

Wetsuit Vests

Vests are used under your main suit to add additional warmth your wetsuit.  They are designed to add heat to the torso which is the part of the body where you want the most body heat to be stored.  They also come in different thicknesses. 

Wetsuit_Vest_50

Elbow and Knee Pads

Many suits have reinforced pads at the elbows and knees which are designed to protect the neoprene in areas where there may be a larger amount of wear and tear.

How to Clean a Wetsuit

Now that you purchased your wetsuit, you need to make sure that you properly maintain it.  A properly maintained suit will last for a very long time. 

Here are the steps to properly maintain your suit:

  • Soak the suit
    • When you complete your dive, soak the suit in freshwater for 30 minutes to 45 minutes on each side.  You can add baking soda or a wetsuit cleaner to the water to prevent it from smelling bad.  
  • Scrub the Suit
    • Gently scrub the zippers and seams.  If there are scuff marks, you can try scrubbing those too.  Do not use anything abrasive to scrub the suit as it can damage it.
  • Rinse
    • Rinse the suit after it is soaked.  Make sure to rinse both the inside and the outside of the suit.
  • Hang the suit to dry
    • Make sure to hang the suit inside and out.  Leave it hanging until it is fully dry to avoid bad odors or mold.  Do not hang the suit in direct sunlight as that will cause discoloration and can damage the suit.
  • Store the Suit
    • Store the suit either hung on a large hanger or gently rolled in a temperature-controlled environment only after it is COMPLETELY dry.  Leaving suits in hot environments can cause damage to them.  Storing them wet will create odors and promote mold growth.

A Note on Peeing in Your Wetsuit

It is often said that there are two types of divers, those who pee in their wetsuits and those who lie about it.  The truth is that it is rare that you find an individual who has never peed in their suit.  That being said, we recommend that you do not pee in your suit unless it is absolutely necessary.  Pee causes your wetsuit to smell, can affect the longevity of the suit, and is unsanitary. 

The easiest way to avoid peeing in your wetsuit is to relieve yourself immediately before and after your dive.  If you do pee in your suit, make sure that you thoroughly clean it when you are done to avoid bad smells or long-term issues.

Buoyancy and Wetsuits

Whenever you are diving with a wetsuit, there will be changes in your body’s buoyancy characteristics.  These changes will depend on several factors, including the thickness and quality of the suit. 

SCUBA wetsuit diving


Scuba diver weight belt


Thicker wetsuits require more ballast to counteract their positive buoyancy characteristics.  As an example.  I dive a 3.5 MM suit.  When diving this suit, I need to add three pounds of ballast to my rig to maintain correct buoyancy.  If I were to dive a thicker suit or add a vest to my rig, it is likely that I will need more weight.

Wetsuit quality also affects buoyancy.  Less expensive suits tend to compress more at depth.  This will cause your buoyancy characteristics to change.  As the wetsuit compresses, it will become less buoyant.  So, when you are at depth, you will be more negatively buoyant than at the surface with the same amount of ballast.  Compression also affects the thermal protection the suit provides.

Trim and Wetsuits

An often-overlooked element of using a full-body suit is that it affects your trim in a positive way. The neoprene around your legs in particular helps to provide positive buoyancy for that part of the body which in turn helps you keep a horizontal trim. A horizontal trim is beneficial to you because it helps you to conserve gas, reduce the amount of silt you create, kick more efficiently and have better dives.

In Conclusion

Whether you use them to prevent heat loss, exposure protection, or both, wetsuits are a basic piece of equipment that almost every diver on the planet will use at some point.   Knowing how to choose, maintain, counteract the buoyancy of, and accessorize your suit is invaluable to your comfort in the water. I hope that you are able to use some of the information you learned here with you as you go out and choose your first or your next wetsuit.

Please ask any questions you may have below.  Did we miss anything?  Comment below!  We would love to hear your thoughts.  Happy and safe diving!

I you are interested in learning more about drysuits, please click the link below.  In the article below, we go over all the things you need to know about drysuits before you make a choice to switch to drysuit diving